Wednesday, February 29, 2012

Why Bolivia's Coca Farmers Switched to Coffee Beans (Time.com)

[unable to retrieve full-text content]Time.com - In a dramatic success story for USAID, the farmers who used to cultivate coca leaves for profit are turning to coffee for even greater gains

Source: http://us.rd.yahoo.com/dailynews/rss/world/*http%3A//news.yahoo.com/s/time/20120229/wl_time/08599210775000

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Video: What is a politician?

Stricken Costa Allegra being towed to safety through pirate zone

??Two tugboats arrived on Tuesday to assist a powerless Italian cruise ship, currently being towed by a fishing vessel to a nearby Seychelles island in the Indian Ocean, according to company officials.

Source: http://www.msnbc.msn.com/id/3036697/vp/46563538#46563538

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Managed Computing Business - IT Cripplegate Solutions ...




computing IT CripplegateThere are actually many causes why a corporation really should seriously take into account hiring managed IT Cripplegate?services to help move their small business forward. Without a maximized workflow and optimally functioning technology, a company could shed beneficial info via challenges that may arise. Regardless of what size corporation you?re coping with, ensure you contemplate receiving a service that could help you using the heavy lifting. Unless you are going to begin an in-house IT department, you will need to take into consideration enhancing your business with an outsourced tech team. There are 3 important factors why picking out an outside IT firm is a superb solution.

Threat Management ? Any time you employ a tech business to deal with personal computer assistance services, you may feel confident within your workplace technology and focus on business enterprise operations. As opposed to hiring an in-house team that would take up space and resources within your spot of enterprise, you can rather cut down the dangers involved with hiring, insurance and substantially additional by merely receiving an IT service that is definitely separate from your enterprise place.

Infrastructure Control ? If you?re coping with personal computer networking, technology, sites and substantially extra, you will need to have full control over updating and significant processes that make them function. This really is especially accurate if you?re operating a shopping cart computer software on your web-site. With no manage, you will not be moving forward with infrastructure. As an example, if the network goes down at any given moment, you will end up having peace of mind simply because you?ll be able to get your internet site back in working order right away, rather than getting to wait for your tech team to arrive at the workplace.

Less Perform, Additional Efficiency ? The primary reason why you?ll need a service of this kind is mainly because it will mean less function inside the long-term. Your tasks will not be related to technologies, and rather your enterprise can move forward with relative ease. In-house staff often times have much more operate to complete than just concentrate on the managing of technological advances, which can at times bottleneck certain elements of infrastructure. By removing that element, and obtaining a service, you?ll ensure that business enterprise is moving forward at all hours from the day as well as night if have to have be.
The aforementioned causes are just a number of examples to think about when deciding no matter whether or not to employ an IT business for computer system support services. Services are varied and there are actually a good deal additional arguments both for and against hiring outsourced IT providers. The above are just a number of causes that really should support keep you motivated in hiring a team that is certainly already operating in technology, as an alternative to wanting to develop a ?dream team? for yourself. You can spend month after month attempting to determine who to select to come on board and assist together with your tech wants, or you are able to let the authorities handle your wants with relative ease. By hiring an outside firm, you are going to also be saving a tremendous level of income that would otherwise be spent on an in-house IT Cripplegate?department. The long-term savings will trump the fees that you would need to invest in receiving and forming a right team to manage all tech support. Outside firms have expertise and staff to handle any and all desires that arise, so your enterprise is covered.

2011? Outsourcing Cripplegate?IT Outsourcing Cripplegate In growing organizations, the IT department is normally stretched at the finest of occasions, a time when Outsourcing Cripplegate could be your need. When your provider, however, has... 2012 laptop screen repair london, laptop screen repair london, power cut se16 2012, forward thinking and dynamic nw7 technology/internet, computing surrey kerberos, displayport hp8000 flicker. laptop screen repair london, how can i find someone by their phone number?, power cut se16, www mycollegesandcareers com, laptop screen repair london, power cut se16 2012, allan boardman isaca 2012.

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Source: http://www.itservices-london.com/it-cripplegate-2011201212961/

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Weight Loss Smoothie Recipes: Blended Delicious Drink | Green ...

The best option of the health conscious especially for those who are now suffering in obesity epidemic is the weight loss smoothie recipes. Most people desired to lose weight with the most effective and rapid way. Certainly there are several ways to lose weight but the weight loss smoothie recipes are the best option for everyone. Most of the diet plans are very expensive so the health experts recommended drinking this kind of blended drink that you can consider in your daily routine.

Blend To Weight Loss Smoothie Recipes

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Most likely the weight loss smoothie recipes can do wonders and goodness to your body. One is that you can easily have or consume your raw food by simply blending it for you to drink. You can change your harsh diet plan with drinking weight loss smoothie recipes. It can help you to enjoy eating because it can help you to burn easily the fat with your increase metabolism and regular digestion. Not only in weight reduction plan can the blended drink help you but also in giving your body the good feeling and a boost of energy to keep you active.

There are available weight loss smoothie recipes online. It is very easy to follow and also very easy to prepare. The basic and common smoothie is a blended fruits and vegetables. In weight loss smoothies recipes the usage of artificial sweeteners and additives should be avoided. Use the natural juice and sweet taste of the fruits also avoid the dairy products such as yogurt and milk. There are fruits and vegetables that can give you more calcium and iron than dairy products can give your body. It only contains fats that can be ineffective for your diet plan.

In making weight loss smoothie recipes it is advisable to use the most fresh and organic fruits and vegetables rather that the frozen ones. You can have the full nutrients of the raw foods if it is fresh and organic. When you blend the raw foods the nutrients from the ingredients can go directly to your body cells. It is very good for your body system unlike eating or chewing a bowl of raw food. There are wealthy of health benefits that you can get in drinking the weight loss smoothie recipes. One is the prevention of heart disease also it can protect you from other diseases.

Another goodness of weight loss smoothie recipes is it is a great source of vitamins, mineral and supplements like antioxidants. Other health benefits are it can help you in detoxification, cleansing, boost energy and immune system. You can drink weight loss smoothie recipe every day without any side effects.

Source: http://www.greensmoothierecipesforweightloss.com/weight-loss-smoothie-recipes-6/?utm_source=rss&utm_medium=rss&utm_campaign=weight-loss-smoothie-recipes-6

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The Best of ZTE's Many, Many Newly Launched Phones [Phones]

ZTE announced last week that it was to launch a slew of new phones this week, and it hasn't failed on its word. Pick of the crop is this, the Android-running Era. More »


Source: http://feeds.gawker.com/~r/gizmodo/full/~3/fGEoPX2XHQ8/the-best-of-ztes-many-many-newly-launched-phones

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Tuesday, February 28, 2012

Examining The Necessity Of High Vis Clothing At Work | Business ...

[unable to retrieve full-text content]Business @ redbright.co.za. Business Articles ... Safety and getting protective equipment is a two part process, the job or task must be evaluated for risk, and those doing the job must be taught how. There are number of cases ...

Source: http://business.redbright.co.za/examining-the-necessity-of-high-vis-clothing-at-work/

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Wednesday, February 22, 2012

Scientists identify link between size of brain region and conformity

Monday, February 20, 2012

Every generation has its James Dean: the rebel who refuses to follow the path beaten by their peers. Now, a new study in Current Biology has found a link between the amount of grey matter in one specific brain region and an individual's likelihood of conforming to social pressures.

Individuals are presented with many choices in life, from political alignments through to choosing which sandwich to eat for lunch. Their eventual decisions can be influenced by the options chosen by those around them. Although differences in individuals' tendencies to conform to social pressures are commonly observed, no anatomical measure has previously been linked to the likelihood of someone conforming under the influence of their peers.

Now, in research funded by the Danish National Research Foundation and the Wellcome Trust, scientists at New York University, Aarhus University and the Wellcome Trust Centre for Neuroimaging at UCL (University College London) have identified the first such measure to predict how an individual will react to social pressure.

To identify structural measures of the brain that could relate to this trait, the team first measured the volumes of brain regions in 28 participants. This approach involved a technique known as voxel based morphometry, which allows researchers to measure the volume of grey matter (the nerve cells where the processing takes place) from three-dimensional images of the brain provided by magnetic resonance imaging (MRI) scans.

To measure how participants responded to social influence, they were tested to see how their preferences for certain pieces of music changed after being told what authoritative 'music critics' thought about them.

A week prior to testing, each participant listed 20 songs they liked but didn't personally own. On the day of the test, the participants rated their choices out of ten.

Next, the researchers stated that music critics with expert opinions had listened to the participants' choices and had also rated these songs out of ten. The participants then performed a task comparing their choices with unknown music. Following the task, the participants rerated their 20 choices, and the degree to which their opinions differed in light of hearing the critics' ratings served as a measure of conformity under social influence.

Strikingly, only grey matter volume in one precise brain region ? the lateral orbitofrontal cortex ? was associated with this measure of social influence. The linear relationship between grey matter volume and the tendency of individuals to conform was observed in this particular region in both hemispheres of the brain.

In a previous study, the researchers had looked at the level of activity in the participants' brains when faced with disagreement with the experts. This activity predicted how much influence the experts would have. By comparing the measures in this new study with the previous findings, they were able to show that grey matter volume in the lateral orbitofrontal cortex also predicted how individuals responded when the critics disagreed with their opinions. These findings suggest that the brain region is particularly tuned to recognising cues of social conflict, such as when someone disapproves of a choice, which may prompt the subject to update their opinions accordingly.

Study leader Professor Chris Frith says: "The ability to adapt to others and align ourselves with them is an important social skill. However, at what level is this skill implemented in the brain? At a software (information processing) or hardware (structural) level? Our results show that social conformation is, at least in part, hard-wired in the structure of the brain."

Dr Daniel Campbell-Meiklejohn, first author of the study, explains the implications of their findings: "This opens a new chapter on the social consequences of brain atrophy and brain development. People with damage to this region often display changes of personality and social interaction. This finding suggests that perhaps we should look at how these individuals learn what is important from the expressed preferences of others."

###

Wellcome Trust: http://www.wellcome.ac.uk

Thanks to Wellcome Trust for this article.

This press release was posted to serve as a topic for discussion. Please comment below. We try our best to only post press releases that are associated with peer reviewed scientific literature. Critical discussions of the research are appreciated. If you need help finding a link to the original article, please contact us on twitter or via e-mail.

This press release has been viewed 140 time(s).

Source: http://www.labspaces.net/117735/Scientists_identify_link_between_size_of_brain_region_and_conformity

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Sunday, February 19, 2012

china nfl jerseys CRB0pj ? Recapping what you missed!

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Source: http://www.concertrecap.com/ugg2174us/blog/china-nfl-jerseys-crb0pj/

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Saturday, February 18, 2012

china nfl jerseys CRB0pj ? Recapping what you missed!

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Budget Travel in Pune

Published by Richardson | February 16, 2012 | | 44

Searching for best hotels in Pune number of options is available right from very economic hotels to premium class hotels. Pune is the city where visitors need not worry about their accommodation facilities no matter what ever is the season. There are wide range of hotels providing various facilities to the customers like lodging and boarding, recreational facilities, transportation facilities, room service, heart wrenching ambience and infrastructure facilities, special luxury rooms having T.V., air conditioners/heaters, well equipped bathrooms, and so on. The taste preferences for rooms may vary from customers to customer as per their needs and budget.

Several low cost hotels are available providing wired range of facilities and services to customers at an economic cost. Economic hotels offer facilities like lodging and boarding facility, rooms with simple interiors and faculties having bathroom, room service and the like.

Whose travel budget is high they can choose luxury hotels for comfortable stay in Pune. Luxury hotels of Pune offer some extra facilities for delighting the customers like 24 hours rooms service, better hospitality, arrange for rental cars on customers demand, online or telephonic booking and arrangements for customers and so on. Hotels will never disappoint the customers they try to customize their services to match needs of every type of customers. The rates of hotel services differ from customer to customer depending upon the facilities preferred by them. Hotels in Pune provide customers with wide variety of choices and customers can choose the best suitable hotel out it. There are many travel agencies that arrange for Pune tours though various modes like buses, air flights, trains, cars, and so on. Visitors can travel across Pune city through city buses, autos, rental cars, or if they have self owned vehicles you can travel in it.

You need not think about budget because hotels in Pune are quite economic. Pune hotels provide quality services to its customers for the amount they pay. For those want to travel for a change from daily struggling life Pune would be the best option. It?s a city where everything is very economic right from shopping, food, visiting various tourist spots, and staying. Customers need not loosen their pockets and spend a lot to travel in Pune. People who want to visit Pune can do online research about the city before visiting the city. Pune being one of the metro cities attracts many visitors. Hotels in Pune are located in accessible locations from where customers can get quick transportation facilities. One who is new to city it can visit various places in city through travel buses. One who is familiar with the city you can either travel in your own vehicle, city buses or auto?s choice is up to you.

Keshav Dussal is the author of this article. He has been demonstrating his writing skills. He has written various articles on Travel Hotel in Pune .

Source: http://www.1directory.net/travel-and-leisure/budget-travel-in-pune-4984.html

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Friday, February 17, 2012

'American Idol' Adds 'Gotcha!' Twist, More Heejun Han

Some contestants who made it through were then sent packing in a new, cruel turn of events.
By Adam Graham


Contestants audition during "American Idol" Vegas week
Photo: Michael Becker / FOX

"American Idol" opened with 70 contestants Thursday (February 16) and ended with 42, as the Las Vegas cuts — referred to alternately as "brutal," "painful" and "deep" — lived up to their billing.

Some who made it through on the strength of their performances were later told they, in fact, didn't make it through, a new twist. The twist wasn't given a name, but it should have been called the "Gotcha!" — as in, "Oh, you thought you were going to go on to achieve your dream of being a singer? Gotcha!"

In Vegas, contestants were asked to form groups and sing songs from the '50s and '60s onstage at the Aria hotel, home to the "Viva Elvis" show.

The episode began, as all future "Idol" episodes should, with Heejun Han talking directly into the camera while wearing a red hooded sweatshirt. Han's feud with this year's resident cowboy contestant, Richie Law, has already proven he's a dry-witted jokester at heart. But Han is also able to turn on the charm, such as when he tamed the "Vocal Coach from Hell," Peggi Blu, and turned her into a pile of mush in his own hands. Regardless of Han's chances this season, he should be considered for the position of next "Idol" host, should Ryan Seacrest ever abandon his post. Or hey, isn't "The X Factor" looking for a new emcee?

Han — God bless Steven Tyler, who sang "Heejun" to the tune of "Hey Jude" when calling his name — made it through to the next round, along with groupmates Phillip Phillips (he apparently is going by "Phil" Phillips now, but we still prefer Phillip Phillips) and Neco Starr. Jairon Jackson initially made it through but then caught an ax to his jugular after the "Gotcha!" twist reared its ugly head. Sorry, man, no one said Las Vegas was going to be all fun and games.

Richie Law, who tormented Han when they were groupmates in Hollywood, found a new victim to torture in Las Vegas in Jermaine Jones. The two baritones made for an unlikely duo, joining forces on "Breaking Up Is Hard to Do," but they pulled it off — but only after Law once again showed his stubbornness, telling cameras, "I didn't come here to recycle music; I came here to make it." His determination paid off, but he needs to find a less aggressive way to celebrate; Jones accused him of both bruising his rotator cup and almost taking his neck off while manhandling him following their victory.

The foursome to watch Thursday was the group composed of Reed Grimm, Elise Testone, Haley Johnson and Eben Franckewitz, who earned a standing ovation from the judges and were dubbed "unreal" by Steven Tyler for their version of "The Night Has a Thousand Eyes." The performance came together in note-perfect fashion, as both Grimm — compared by some to an emerging Casey Abrams, though he reminds us more of actor Ethan Embry for some reason — and heartthrob-in-training Franckewitz made their presences felt.

Other victims of the "Gotcha" twist included Gabi Carrubba, Candice Glover, Jairon Jackson, Gaga-alike Angie Ziederman and Schyler Dixon, whose brother, Colton, made it through to the next round. Singers who just plain got cut the first time around included Molly Hunt, Curtis Gray, Curtis Finch Jr., Mathenee Treco and Nick Boddington.

While most contestants took their dismissals in stride, Jessica Phillips wins the Sour Grapes Award for most bitter rant of the night, telling cameras, "I'm an actual artist. It just doesn't seem like they're looking for real artists," after the judges told her to pack her bags. She continued: "I didn't come here to win a television show; I came here for a record deal. And, um, a lot of people are making it through that are not real artists, and they're not going to sell any records, and I don't have to worry about that because that's not me."

Britnee Kellogg, the 27-year-old single mom from Vancouver, Washington, sang alongside Phillips and initially made it through, but was later cut thanks to the "Gotcha!" Only 24-year-old Courtney Williams of Philadelphia made it through from their original trio.

Next week, the Idols will continue to fight for their lives as the field is narrowed from 42 to 24.

What did you think of Thursday's "Idol"? Let us know in the comments!

Get your "Idol" fix on MTV News' "American Idol" page, where you'll find all the latest news, interviews and opinions.

Source: http://www.mtv.com/news/articles/1679467/american-idol-vegas-auditions.jhtml

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Thursday, February 16, 2012

Video: Carnival season captivates the streets of Cologne

Sorry, Readability was unable to parse this page for content.

Source: http://www.msnbc.msn.com/id/21134540/vp/46414700#46414700

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New defense mechanism against viruses and cancer identified

ScienceDaily (Feb. 15, 2012) ? A team of scientists from the Charit? and German Rheumatism Research Center Berlin and the University of Geneva has found a fundamentally new mechanism how our defense system is ramped up when facing a viral intruder. Exploitation of this mechanism in vaccines sparks new hope for better prevention and therapy of infectious diseases and cancer.

"T killer cells" (CD8 T cells) represent an important element of our body's defense system. They have the capacity to specifically identify and kill cells, which harbor viruses and bacteria or form a cancer. T killer cells would therefore represent an important component of yet unavailable vaccines against infections like HIV/AIDS, hepatitis C virus and malaria, and also for the treatment of cancer.

It has been a longstanding observation that there is no match to the overwhelming T killer cell armada, which is triggered when a viral infection invades our body. Scientists had generally accredited this observation to "pathogen-associated molecular patterns" (PAMPs) on viruses and other microbes. PAMPs, i.e. the "foreign look" of viruses, alert so-called "dendritic cells," which serve as policemen coordinating the T killer cell response.

In a report now published in the journal Science, researchers led by Prof. Max L?hning (Charit?-University Medicine & DRFZ Berlin) and Prof. Daniel Pinschewer (University of Geneva) describe an additional general mechanism by which viral infection triggers potent T killer cells: "Dying virus-infected cells themselves ring the alarm bells to T killer cells.," L?hning says. Viruses cause infected cells to die, resulting in the release of cell components, which normally are not be visible to the outside -- analogous to an injured individual loosing blood. Such substances, heralding injury when released, are referred to as "alarmins." The scientists found that T killer cells can sense an alarmin called "interleukin 33" (IL-33). IL-33 is contained in cells, which form the scaffold of the T killer cells' home, the spleen and lymph nodes, and is released when such scaffold cells die.

Mice lacking the gene encoding IL-33 failed to form a large T killer cell army upon viral infection. The few remaining cells had very poor fighting skills. Such mice were therefore exquisitely sensitive to several types of viral infections. Conversely, IL-33 could be used to artificially increase the T killer cell army, which was generated in response to vaccination. As Max L?hning and Daniel Pinschewer explain, PAMPs and alarmins apparently have complementary and non-redundant functions in shaping our T killer cell defense: "The "foreign look" of viruses (PAMPs) activates the "dendritic cell" policemen to engage T killer cells. T killer cells, however, remain lousy fighters unless alerted by a cell death in their neighborhood (alarmins)." These new findings could provide a key to effective vaccination against infectious diseases and cancer.

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The above story is reprinted from materials provided by Deutsches Rheuma-Forschungszentrum Berlin, via AlphaGalileo.

Note: Materials may be edited for content and length. For further information, please contact the source cited above.


Journal Reference:

  1. W. V. Bonilla, A. Frohlich, K. Senn, S. Kallert, M. Fernandez, S. Johnson, M. Kreutzfeldt, A. N. Hegazy, C. Schrick, P. G. Fallon, R. Klemenz, S. Nakae, H. Adler, D. Merkler, M. Lohning, D. D. Pinschewer. The Alarmin Interleukin-33 Drives Protective Antiviral CD8 T Cell Responses. Science, 2012; DOI: 10.1126/science.1215418

Note: If no author is given, the source is cited instead.

Disclaimer: This article is not intended to provide medical advice, diagnosis or treatment. Views expressed here do not necessarily reflect those of ScienceDaily or its staff.

Source: http://www.sciencedaily.com/releases/2012/02/120215123702.htm

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Wednesday, February 15, 2012

Home Based Business ? Implementation of a Direct Marketing ...

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Implementation Strategy of A Residence Based Business Direct Marketing Method
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While a squeeze post itself will not immediately trade your product or service, it is an very effective method for capturing prospects that it is possible to later on convert into applicants through the use of various marketing techniques. The main objective of a crush web page is to construct your company?s direct marketing number online.

The most standard definition of a squeeze post is a touchdown web page for your manufacturer site which captures the customer?s title and email address. A crush post may be everything is given on the page, or a more subtle method is to have it as component of an additional among the manufacturer?s web pages.

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At one time you possess thought of your various tactics, you will need to layout and implement the crush page. In the initial stages, you will need to test a number of squeeze content to figure out which the finest total feedback price is for your particular organization. One can quickly prepare a wide variety of URL pages with different squeeze page options to trial at the time of time. Doing so information should assist you to make adjustments that could be a lot more helpful for your company in the lengthy term.

When you are prepared to establish your crush post, you will require to leverage a technological innovation product to pickup the information for follow up. It is important that the leads which opt-in to receive a cost-free item get that thing swiftly and which any and all leads that are captured are regularly followed up with to convert them into applicants.

As we go deeper into the precise tactics in the next articles, you has the ability to position an effective squeeze marketing campaign for the organization.

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Why Oprah's Nielsen tweet was so very, very shocking (Reuters)

NEW YORK (TheWrap.com) ? TV networks can advertise, promote, and tweet endlessly in hopes of drawing ratings. They can offer a tireless parade of semi-naked people, guest stars, very special episodes, cliffhangers, "midseason finales," and any number of other old and new tricks in pursuit of ratings.

They just can't try to directly influence the 25,000 or so Nielsen families whose viewing habits determine those ratings.

Oprah Winfrey was reminded of that rule after she took to Twitter and invited viewers -- especially any with "a Neilsen box" -- to tune into her struggling OWN network. She sent the tweet Sunday and soon deleted it, she said, at Nielsen's request. In a statement she apologized and said she "intended no harm."

Why the quick retreat? Because you can give away cars to everyone in your studio audience to get people to watch your show. You just can't ask people with Nielsen boxes to watch it.

Who made this rule? The good people at Nielsen, of course, who want to ensure that their ratings are never clouded by something as unseemly as -- shudder -- a direct appeal to viewers.

"In accordance with our policies and procedures, Nielsen is reviewing this incident with our clients and we may withhold, breakout and/or make a note in the ratings," Nielsen said in a statement. "We take any violation of our policy seriously and will work with clients to resolve the situation."

The television industry supports the rule as well. A Media Rating Council resolution opposes attempts to "exhort the public to cooperate with station audience measurement services... because of its possible biasing effect." In other words, trying to get people to watch may result in them actually watching.

There's a reasonable basis for the rule: You don't want every Nielsen family to be bribed with new cars in the driveway, for example. That might lead to a terrifying world in which dumb, lowest-common denominator shows thrive even as intelligent, challenging ones are cancelled.

It's unlikely that Winfrey's tweets caused any huge spike in OWN's ratings that Nielsen will have to explain, break out, or even refuse to record. Winfrey took to Twitter at the worst possible time, during a Grammys ceremony that turned out to be the second-most watched ever, thanks in part to its many Whitney Houston tributes. Winfrey may as well have cadged for viewers during the Super Bowl.

Nielsen's review drew stories from The New York Times, The Washington Post, and many other news outlets. Some accused Winfrey of "begging" for viewers by asking them to watch her shows, as did many on Twitter.

OWN has earned lower ratings than Discovery Health, the network it replaced last year at a cost of hundreds of millions of dollars, and the Twitter incident struck a chord because it seemed emblematic of her ratings troubles.

It suggested that the Queen of Talk would stop at nothing to get Nielsen families to watch -- even asking them to watch.

(Editing by Chris Michaud)

Source: http://us.rd.yahoo.com/dailynews/rss/tv/*http%3A//news.yahoo.com/s/nm/20120214/tv_nm/us_oprah_nielsen

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Jim Bob and Michelle Duggar Talk Miscarriage On Today (Video)

In their first public appearance since news that the matriarch of the Duggar family had suffered a miscarriage last December, Jim Bob and Michelle Duggar appeared on the Today Show this morning and spoke of their heartbreak. Michelle Duggar and her husband Jim Bob are doing the obligatory press rounds right now, as their reality TV show, “19 Kids and Counting” returns once again for a new season. The show will premiere tonight at 9:00 PM EST on TLC. It was on the Today Show last November that they first announced that Michelle was pregnant with their 20th child. Sadly, a month later, as Michelle and Jim Bob headed to a routine doctor’s visit to also find out the gender of their child, a heartbeat could not be found and they were told that Michelle had miscarried. TLC cameras were on hand at the doctor’s visit and captured the couple coming to terms with what they had just learned. It’s really very sad to watch. Jim Bob told Access Hollywood, ?They were there filming us when he thought we were going to find out if we were having a boy or a girl.” With Michelle adding, ?It was something that [...]

Source: http://feedproxy.google.com/~r/RightCelebrity/~3/pi1wQPde75g/

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Tuesday, February 14, 2012

Ky school officials say bedbugs at school a hoax

(AP) ? Augusta Independent School Principal Robin Kelsch had enough to worry about with the flu. Kelsch didn't need a student's report of bedbugs at the school to make things worse.

But, that's what he got.

Kelsch told The Ledger Independent that the report turned out to be a hoax, but school office phones were ringing with concerned parents on the other end (http://bit.ly/y6sYQw).

Kelsch said the rumor started when a student brought in a water bug and squashed it, then told her friends it was a bedbug "just to scare them."

Kelsch said officials checked the school, then bleached and cleaned it and found "absolutely no" bedbugs.

As far as can be determined, Kelsch said, no one used the bedbug rumor as an excuse to skip school.

Associated Press

Source: http://hosted2.ap.org/APDEFAULT/aa9398e6757a46fa93ed5dea7bd3729e/Article_2012-02-13-ODD-Bedbug%20Hoax/id-65844d583a574fdb942e6afcb91539ff

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Even moderate air pollution can raise stroke risks

Tuesday, February 14, 2012

Air pollution, even at levels generally considered safe by federal regulations, increases the risk of stroke by 34 percent, Beth Israel Deaconess Medical Center researchers have found.

Writing in the Feb. 14, 2012 issue of the Archives of Internal Medicine, researchers who studied more than 1,700 stroke patients in the Boston area over a 10-year period found exposure to ambient fine particulate matter, generally from vehicle traffic, was associated with a significantly higher risk of ischemic strokes on days when the EPA's air quality index for particulate matter was yellow instead of green.

Researchers focused on particles with a diameter of 2.5 millionths of a meter, referred to as PM2.5. These particles come from a variety of sources, including power plants, factories, trucks and automobiles and the burning of wood. They can travel deeply into the lungs and have been associated in other studies with increased numbers of hospital visits for cardiovascular diseases such as heart attacks.

"The link between increased stroke risk and these particulates can be observed within hours of exposure and are most strongly associated with pollution from local or transported traffic emissions," says Murray A. Mittleman, MD, DrPH, the study's senior author, a physician in the CardioVascular Institute at Beth Israel Deaconess Medical Center and an Associate Professor of Medicine at Harvard Medical School. "Any proposed changes in regulated pollution levels must consider the impact of lower levels on public health."

"Considering that almost everyone is exposed to air pollution and is at risk for stroke, that's actually a pretty large effect," adds Gregory Wellenius, ScD, the study's lead author and an Assistant Professor of Community Health at Brown University.

Researchers analyzed the medical records of more than 1,700 patients who went to the hospital for treatment of confirmed strokes between 1999 and 2008. They matched the onset of stroke symptoms in each patient to hourly measurements of particulate air pollution taken at the nearby Harvard School of Public Health's environmental monitoring station.

The team was able to estimate the hour the stroke symptoms first occurred, rather than relying on the more coarse measure of when patients were admitted to the hospital. They also included only strokes confirmed by attending neurologists, rather than relying on more vague insurance billing codes.

Meanwhile, Harvard's hourly measurements of pollution within 13 miles of 90 percent of the stroke patients' homes allowed for close matching in time of exposure and stroke onset.

"We think that this study is novel in that it has high-quality data on both air pollution exposure and stroke diagnosis," Wellenius says.

The team was able to calculate that the peak risk to patients from pollution exposure occurs 12-14 hours before a stroke. That information may be useful to researchers who want to trace how PM2.5 might be working in the body to increase the likelihood of stroke.

They also found that black carbon and nitrogen dioxide, two pollutants associated with vehicle traffic, were closely linked with stroke risk, suggesting that pollution from cars and trucks may be particularly important.

Stroke is a leading cause of long-term disability and the third leading cause of death in the United States. An estimated 795,000 Americans suffer a new or recurrent stroke every year, resulting in more than 135,000 deaths and 829,000 hospital admissions.

The finding that days of moderate air quality substantially elevate stroke risk compared to days of good air quality suggest that the Environmental Protection Agency may need to strengthen the language it uses to describe the health consequences of moderate air quality, researchers say.

"In partnership with NIEHS, EPA funded this research advancing our understanding of air pollution and health effects," said Dan Costa, ScD, DABT, Interim National Program Director for Air Climate & Energy Research in U.S. Environmental Protection Agency Office of Research and Development Research.

"In 2009, EPA published an Integrated Science Assessment concluding a causal relationship exists between PM2.5 and cardiovascular impacts, including strokes. Dr. Wellenius and colleagues' study is the first to show that the onset of stroke can occur with less than a day's exposure to fine PM. Highly relevant research such as this informs the PM2.5 standards and protects human health."

Researchers estimate reducing PM2.5 pollution by about 20 percent could have prevented 6,100 of the 184,000 stroke hospitalizations in the northeastern United States in 2007.

While researchers acknowledge results need to be replicated in other cities, they note that Boston is considered to have relatively clean air.

"The levels of PM2.5 in Boston are lower than those seen in many in other parts of the country, yet we still find that within these moderate levels the risk of stroke is higher on days with more particles in the air," Mittleman says.

###

Beth Israel Deaconess Medical Center: http://www.bidmc.harvard.edu

Thanks to Beth Israel Deaconess Medical Center for this article.

This press release was posted to serve as a topic for discussion. Please comment below. We try our best to only post press releases that are associated with peer reviewed scientific literature. Critical discussions of the research are appreciated. If you need help finding a link to the original article, please contact us on twitter or via e-mail.

This press release has been viewed 19 time(s).

Source: http://www.labspaces.net/117570/Even_moderate_air_pollution_can_raise_stroke_risks

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Video: CTN recaps the Cardinals wrestling's 45-21 win over ...

Coon Rapids wrapped up its third straight Northwest Suburban Conference championship with a 45-21 win over Andvoer Thursday night. The Cardinals won its fourth title in five years and are 23-6 overall. CTN shares highlights of the district-rival dual at Coon Rapids High School.

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Source: http://myabcsportszone.com/2012/02/12/video-ctn-recaps-the-cardinals-wrestlings-45-21-win-over-andover/

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Indonesia: Pertamina Boosts LPG Supplies >> LNG World News

Pertamina Boosts LPG Supplies

PT Pertamina (Persero) continues to increase national LPG supply level, which now is at the 11.4-day level.

In overall, the LPG stock level in all regions is still in secure condition.

The national stock at the level of 11.4-day is relatively sufficient to prevent any disruption to LPG stock and distribution.

?Usually with the stock at 11-day to 15-day level, supply and distribution do not face any disruption. We have also prepared anticipative steps to minimize any obstacle in supply and distribution of national LPG,? Vice President Corporate Communication of Pertamina Mochamad Harun said.

The LPG stock level at Pangkalan Susu Depot on Friday, in overall, was in secure level after the Depot received 2,600 MT LPG, shipped by Patra II and Patra III Gas Carrier Ship on Friday.

?The operation of Pangkalan Susu STS on 26 February 2012 will further strengthen LPG stock,? Harun said.

LPG stock at Tanjung Priok Depot is at 5,059 MT level and the Depot will receive additional 2,500 MT imported LPG, which will arrive on 14 February. On the same day, Eratan Ship carrying 8,000 MT LPG will dock at the Depot. As such, the stock security will further increase.

The stock sufficiency at JBB Ancol LPG Terminal will receive support from Tanjung Priok and Eretan Depot, while waiting for additional 2,500 MT supply to be delivered on 14 February. Currently the LPG stock level at JBB Ancol Terminal is at 1,658 MT.

Eretan Terminal received 7,000 MT additional LPG stock Friday. The supply was carried by Widuri Ship to add to current LPG stock at 1,902 MT level.

Regarding the condition at eastern Indonesia, the LPG stock at Semarang CPO Terminal is at 1,199 MT level. As such, the supply to areas serviced by Semarang CPO Terminal will be supported from Balongan, Eretan and Tanjung Priok. Besides, additional 7,000 MT LPG supply is scheduled to arrive on 12 February.

Meanwhile, LPG stock at Tanjung Perak Depot is at relatively safe position of 3,978 MT. Tanjung Perak will receive 4,500 MT LPG supply today and 3,500 MT tomorrow. Subsequently, stock will be sufficiently supplied from Kalbut, Situbondo, which only requires a few hours.

The LPG stock at Gresik MEM Terminal on 10 February was at 2,312 MT level and is sufficient for the next 3 days. Additional 3,500 MT supply is predicted to arrive on 14 February.

LNG World News Staff, February 13, 2012

Source: http://www.lngworldnews.com/indonesia-pertamina-boosts-lpg-supplies/

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How Crafts And Hobbies Can Earn You Money

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By: Richard C.

Crafts and hobbies are good options for passing the time for most enthusiasts. Crafts can be cultured into creative pursuits in different material projects while hobbies can be activities that can make anyone more experts in their respective object of hobby. In every angle, only being one of the best in both craft or hobby can ensure that the products or pursuits are only the best quality.

In this line, most crafters and hobbyists are prone to be proud and display what they have created, collected, achieved or even reached. But being showy with one?s work can not only mean an acknowledgment of one?s skills, it also can mean that having to showcase your products can become a marketing tool for you to start earning money.

Crafts has been an undying passion for some and only more and more variety has become popular. Needle works become awesome tapestries and can be quite valuable after centuries of safekeeping. Paper art has become a lucrative business for personalized scrap booking that many youth are becoming fond about. Paper Mache has become a hit for decors and ornaments. Bead works has been noted to have reached a level of pop culture wherein most bead works has been acknowledge to rival that of professional jewelry designers.

Hobbies like photography, have become more and more diverse, leaving no stone unturned.

Photography for example has become a widely accepted hobby for almost anyone who can afford a camera and its accessories. Collecting rare items like coins and stamps have also been revived in the hope of making the younger kids aware of the importance of persistence.

Many things can be associated with crafts and hobbies and the list still goes on and on as long as human kind is still wanting to learn and develop something. But with the internet on its side, these works and products of creativity need not be forgotten, rather they need to become a source of income and inspiration to others. But how do you start making money out of your own creation or work?

Use the social networking sites around to tell something about your product or hobby expertise field. One way or the other, someone would be glad to hear from you talking about their own craft or hobby. You can put up a page or site that can showcase your best crafts and sell them online. You only need to put up a personal account with a payment processing services and then put up the craft products site. You can tell friends and family to buy from you and rely on word of mouth or references for your buyers. For example, you can showcase your products in photo features in your social networks accounts. You can even tutor some newbie stamp collector on what to look out for in starting his collection.

You can also try to put your products in shopping hosting sites and take it from there. Many sites are offering free links or postings to small companies, including yourself. You can take advantage of their free features to promote your product and directly put them up for sale.

It is hard to imagine that crafts and hobbies can become another source of income. But with the right attitude and mind set, you can help your small business grow by and by.

Author Resource:->??Richard C. Mckeown enjoys writing for http://Greatpictureframes.com which sells wall photo frame and 5x7 picture frames as well as a host of additional products. http://www.greatpictureframes.com/wall.html http://www.greatpictureframes.com/5x7.html

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Source: http://www.myarticlesonline.com/Art/681574/24/How-Crafts-And-Hobbies-Can-Earn-You-Money.html

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Monday, February 13, 2012

9 die in Kosovo avalanche; child survives (AP)

RESTELICA, Kosovo ? Rescuers have pulled a 5-year-old girl alive from the rubble of a house flattened by a massive avalanche that killed both of her parents and at least seven of her relatives in a remote mountain village in southern Kosovo.

Col. Shemsi Syla, a spokesman for the Kosovo Security Force, said the girl was discovered in the ruins, buried under 10 meters (33 feet) of snow, when officers heard her voice and the ringing of a cell phone. Rescuers cheered in delight and pumped their fists in the air as the girl emerged alive.

A video aired on Klan Kosova TV showed rescuers from the Kosovo Security Force and villagers covering the girl with blankets before rushing her from the remote village to the hospital.

Osman Qerreti, an emergency official at the site, told The Associated Press that at least nine members of one family died in the avalanche that hit the village of Restelica near Kosovo's border with Macedonia and Albania Saturday, destroying seven houses of which only two were inhabited.

Amid subfreezing temperatures Sunday, local villagers used shovels to dig deep into the snow-covered rubble ? all that remained of two one-story brick houses that housed the Reka family. One more person is believed missing.

"No bigger tragedy has ever struck this region," said local district official Behar Ramadani. "Two brothers with their wives and children have been killed."

The girl, identified as Ansera Reka, was recovering in hospital in the nearby town of Prizren where doctors said her life was not in danger. They said she lost both her father and mother in the avalanche and had been buried for more than 10 hours.

NATO peacekeepers, deployed in Kosovo to end the armed conflict between Serbs and Kosovo Albanians in 1999, had been called in to help local authorities in the rescue operation, but were unable to land a helicopter in the blizzard.

The rescuers initially dug out the bodies of a married couple and their 17-year-old son. Six more bodies were discovered during the overnight and Sunday excavation.

The cold snap in Europe, which began in late January, has killed hundreds of people ? most of them homeless. Heavy snow has been blanketing the Balkans for more than two weeks, with Restelica and roads in the region blocked for several days.

In neighboring Montenegro, where the government introduced a state of emergency because of the deep freeze, special police forces on Sunday managed to reach about 50 train passengers stranded after tracks were blocked by avalanches for two days.

Police said a 55-year-old passenger had died from a heart attack Saturday night, while the other passengers were sheltering in a nearby tunnel waiting for evacuation.

The airport in Podgorica remained closed Sunday and the streets were blocked by snow that has reached 57 centimeters (22 inches) ? the highest since measurements started in the capital in 1949.

Authorities have banned driving in the capital, while many parked cars were damaged after snow-covered trees fell on them.

In Serbia, the heavy snow continued to fall Sunday as some 50,000 people remained stranded in snowbound remote areas, some without electricity.

The Albanian government is expected to declare a state of emergency in the north and south of the country, Prime Minister Sali Berisha said.

Much of Italy's north-central east was digging out Sunday after heavy snowfall collapsed roofs onto barnyard animals, closed roads and wreaked havoc with air transport.

Twenty horses were killed when the roof collapsed on a barn housing them in Badia Tedalda, one of the central Tuscan towns hardest hit by the snow, the ANSA news agency reported, citing Mayor Fabrizio Giovannini. Elsewhere, in le Marche regional civil protection crews reported thousands of cows, pigs and other farm animals killed by fallen roofs.

In Rome, the sun shone and whatever snow remained from Saturday's blizzard ? the second in as many weeks ? melted away. But Mayor Gianni Alemanno kept a ban in place on motorcycles in the city center, where some streets remained icy.

In Russia, 20,000 amateur and professional cross-country skiers in Yakhroma, some 50 kilometers (30 miles) from Moscow, were undeterred by temperatures of minus 23 degrees Celsius (minus 9 Fahrenheit. They raced for five kilometers (about three miles)as part of a mass skiing competition held across the country every year.

___

Dusan Stojanovic from Belgrade, Serbia, Nebi Qena, from Athens, Greece, Predrag Milic, from Podgorica, Montenegro, Llazar Semini from Tirana, Albania, and Nicole Winfield from Rome, Italy, contributed.

Source: http://us.rd.yahoo.com/dailynews/rss/topstories/*http%3A//news.yahoo.com/s/ap/20120212/ap_on_re_eu/eu_europe_weather

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John Common faced personal legal issues

by Robert Anglen - Feb. 11, 2012 11:18 PM
The Republic | azcentral.com

In 2002, John Common's estranged third wife was dying of breast cancer. She pinned her hopes for survival on a radical stem-cell-transplant surgery.

Weeks before the planned operation, Janice Common discovered that her husband had allowed her health-insurance policy to lapse.

The move violated a court order to pay for Janice's spousal maintenance and health care, and Seattle lawyer Jerry Kimball said he asked the court to jail Common for contempt.

"He is a one-man wrecking crew," said Kimball, who represented Janice in her divorce case.

Court records show Common blamed his inability to pay on a separate lawsuit filed against him in federal court.

He also told the court that his wife had jewelry and furnishings that could be sold.

Common's background, pieced together from computer record searches, court documents and more than a dozen interviews, shows that he is 54, has been married four times and has eight children, including an adopted daughter.

Records show that he owes about $52,000 in past-due child-support payments in the state of Washington, where officials have tried unsuccessfully to garnishee his wages since 2007. They also sought to suspend his driver's license in 2009 for failure to pay.

He owes millions of dollars in unpaid court judgments, and thousands of dollars in state and federal tax liens have been filed, with no record of payment, records show.

Birth records and interviews show that Common was born in Colorado in 1957 to Iranian parents. Common's birth name was Anush Sharifi Hosseini. In the 1960s, his parents divorced and he moved with his mother to Europe.

Common took the name of his adopted British father, John Common Sr., who moved the family to England.

Common refused to discuss his past. But relatives say that trouble in England caused Common to move in the late 1960s to to Tehran, Iran, where he prospered in the burgeoning radio and television industry.

"He was a wonderful young man," said his first wife, Shirin Nassehi, who met and married Common in Iran. "He was well-known on IRT TV (Iran Radio Television)."

Nassehi, who now works as a real-estate agent in Dallas, said her husband was a hero during the Islamic Revolution in the late 1970s, putting himself in danger by helping Americans to escape the country.

Nassehi said she and her husband fled the country and moved to Seattle. She said Common immediately got work as a disc jockey at a small radio station there.

Common soon set his sights on advertising, Nassehi said. It wasn't long before he was putting together his own deals and talking about running his own business.

Common's breakthrough involved setting up call-center operations employing hundreds to market car warranties to customers throughout the country.

His marriage to Nassehi ended in divorce in the early 1980s.

In 1985, shortly after marrying his second wife, Common was convicted on burglary charges stemming from a domestic issue and sentenced to probation and community service.

The conviction marked the beginning of a string of offenses, including failure to appear in court, driving with a suspended license, reckless driving and contempt-of-court charges.

In 2002, a Seattle family-court commissioner, Kimberly Prochnau, described how Common failed to pay for his dying third wife's health-insurance premiums, while affording himself luxurious meals, trips and personal purchases. Prochnau jailed him for contempt.

Court records show Common blamed his inability to pay his spousal support on the federal-court lawsuit. The suit, brought by American International Group, claimed that Common used money from a $30 million line of credit, which was supposed to back car warranties sold through his company, on lavish personal expenses.

Common told Prochnau that his company, Warranty USA, had been placed in receivership and that the federal judge in the case prohibited him from spending company money.

Prochnau cited purchases that contradicted both federal and state court orders. Those purchases included a new home in Nevada and $87,000 on furniture.

The judge in the federal case also held Common in contempt for continuing to spend company money on personal purchases after being ordered to stop.

Common refused to discuss the cases with The Republic.

Court records and an interview with his fourth ex-wife, Elizabeth Muelhaupt, indicate Common was attempting to set up a new life for himself in Nevada even as he drove the Seattle company into bankruptcy.

Muelhaupt said she was already living in Nevada in 2002 and remembers the day John called and told her that he had been jailed in the family-court case.

"He told me to start selling furniture to raise money. That night I called an auction company, and by that weekend they had sold everything in our house," she said.

After a brief stay, Common was released from jail after the furniture was sold, Muelhaupt said.

The money from the sale was supposed to help pay for Janice's breast-cancer treatment, court records show.

But according to Kimball, ultimately it was AIG that stepped in to help Janice get treatment. Even as the company sued her husband, it released its claim on funds to help raise the $60,000 needed to pay for Janice's stem-cell operation.

Janice died in 2002, facing multiple debts and lawsuits related to her husband's business, Kimball said. Her death came just days before the divorce was to be finalized by the court.

Source: http://www.azcentral.com/business/articles/2012/02/11/20120211common-personal-legal-issues.html

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History And Philosophy Of Vegetarianism | NY Essay

Vegetarianism is the theory or practice of living solely on vegetables, fruits, grains and nuts. It is practiced for moral, ascetic or nutritional reasons

In Western society today meat in many different forms is readily and economically available, yet the current trend shows a growing number of voluntary vegetarians around the world. In the United States, roughly 3 to 4 percent of the total populations are considered vegetarian. The origins of modern day Vegetarian philosophy and its influences can be traced back nearly three thousand years. . Most vegetarians are people who have understood that to contribute towards a more peaceful society we must first solve the problem of violence in our own hearts. So it?s not surprising that thousands of people from all walks of life have, in their search for truth, become vegetarian. Many well known influential philosophers have both preached as well as practiced its inherent advantages.
The earliest archeological data we have that suggest a voluntary

partial vegetarian diet is the Old kingdom of Egypt. There are hieroglyphic inscriptions, which suggest the avoidance of eating some animals. The priests avoided eating pig for its lack of cleanliness, and cow for their belief that it was sacred mainly did this. This is believed to been practiced as early as 3000 BC. There are few historical sources on the practice of abstaining from meat in ancient Egypt, but we do know it directly influenced the beliefs held across the Mediterranean in Greece.
Pythagoras was born off the coast of Turkey on the Island of Samos in the 6th century BC. He is most famous for his well-known proposition about right angle triangles, known as the Pythagorean theorem. ? Having spent time in Egypt and Babylon, much of his main philosophical teachings are a combination of ideas expressed in the places he traveled to.
Pythagoras preached the soul as being abstract and immortal. A soul is within all living creatures, and therefore all creatures, man?

Source: http://nyessay.com/hinduism/history-and-philosophy-of-vegetarianism/

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Sunday, February 12, 2012

Stress-free Trip with Travel Planners

Published by Richardson | February 12, 2012 | | 13

Fun and entertainment level of trip depends on the size and destination of trip. And this is the place where travel planning books play an effective role.

This is right to say that travel planner books make trip stress free for vacationers. And following points can justify the statement.

Location

It is important to have information regarding the location of the place where one is planning to spend the vacation. One can easily come to know about the right time and way to reach the place with the help of travel planning guides. Thus, one can feel stress free by getting useful information related to location of the desired place.

Weather

Climatic conditions differ from place to place and time to time. It is required to have complete knowledge regarding the climatic variations of the place one is planning to visit.

And travel planner books can be considered as helpful in this regard. Most of travel guides come with information on climatic conditions of different places around the world. And this can make one to feel out of stress in deciding baggage for travelling.

Useful contacts

New place is unknown for vacationers and to feel safe and secured at new place, one can take help of travel planners which come with useful contacts and addresses related to the place. This can help vacationers to feel safe ad stress-free in any unknown place.

Thus, it can be easily concluded that trip can be made stress-free with helpful books which come with information on planning baggage, useful contacts and essential location information for vacationers.

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Open Road Travels.com is a website which provides three distinct books to serve travel planning needs of individuals from across the world. Travel Planner?s Weather Guide, Timbuktu, where are you? And, Around the World in Sandals are three books which are available online also for online users.

Source: http://www.1directory.net/travel-and-leisure/stress-free-trip-with-travel-planners-3306.html

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Recreation calendar | savannahnow.com

[unable to retrieve full-text content]Savannah Georgia's source for News, Entertainment, Sports, Weather, Classifieds, Jobs, Autos, Real Estate and St. Patricks Day from the Savannah Morning News & SavannahNow.com. ... RUNNING. ? Sixth annual Seacrest Partners Race for Preservation 10K/5K, Feb. 25, 8 a.m., band shell at Forsyth Park, Drayton and Hall streets. Event races funds to help further the Historic Savannah Foundation's mission of preserving and protecting Savannah's heritage.

Source: http://savannahnow.com/sports/2012-02-11/recreation-calendar

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Change Your Life ? Tips For Personal Growth | Golden Wisdom ...

Developing your self personally at the commence can really feel really challenging. In addition, there are a multitude of approaches to the thought. You can boost physically by consuming a healthier diet regime and exercising. The assortment of techniques in which you can boost your self is practically endless. Once you have began a new plan of self-improvement, you will start to appear and really feel far better in a way that will be right away apparent to others.

Try and boost one particular factor at a time rather than broadening your concentrate. You could wish to boost numerous distinct items about your self, but you are a lot more probably to be successful if you stick to one particular self-improvement project at a time. This concentrate also improves the extended-term sustainability of your personal improvement, since altering your self one particular concern at a time will outcome in a gradual adjust that is less difficult to adjust to.

If you want to make progress in the location of personal improvement, you want to declare lowliness. Understanding that you are a minute portion of the planet will aid you feel about your level of information. You can then concentrate your attention on positive growth and development.

Focus on learning how to stay calm in difficult circumstances, rather than becoming irrational and emotional. Develop techniques that will help you relieve stress and stay calm when difficulties arise. Take time each day to just breathe.

Researchers are exploring how we use a dimension of our personalities termed sexual capital. This merely indicates the capability to use your charm (not sexuality) to get what it is that you want. Many individuals are not born with superb social abilities, but developing them can make achieving your other personal improvement objectives easier.

Check out a couple of well-liked books on developmental methods that you discover especially fascinating. Personal improvement books that are nicely written, insightful and instructive can offer you with the info you require to considerably improve your outlook and your life. Before you choose a book, study the critiques to make certain that it is worthwhile simply because some personal improvement books are much better than others.

Try to decide what items matter most in your life and devote your attention to them. Your life will be a lot more peaceful, satisfying, and content if you can cease obsessing more than unfavorable or meaningless items and concentrate your power on what you actually care about.

Change ought to be a conscious option, and is in reality a outcome of it. When we consciously select to alter, it is simpler to do so.

Always do the greatest you can. Your drive ought to lead the way on the path to achievement. While you can?t be the extremely greatest at some thing, you can aspire to ispire other people in your field. Always try to increase your worth in the field you function in, then appreciate what it does for your self-esteem.

There is no doubt that the insight from this article can greatly improve your own personal development. There will always be an abundance of ways to enhance your life. No matter what your age, you can be the best person possible for yourself and the others around you.

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Source: http://www.goldenwisdomnugget.com/change-your-life-tips-for-personal-growth/

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